Upper Body

1 set of Base/Thermal Layer (for late Autumn and Winter)

1 mid-layer/Hoody (fleece or similar).

1 Set of outer layer 

Waterproof trousers and top (gore-tex is ideal)

1 pair of lightweight trekking trousers or zip-off pants.

Hiking shorts

2 trekking t-shirts/shirts-merino is ideal

Four Season Sleeping bag.

Four Season Down Jacket (for late Autumn and Winter only)

1 pair of liner gloves (for late Autumn and Winter)

1 warm wool hat.

1 buff or similar.

Underwear.

Feet

1 pair of trekking boots (must be worn in).

Sandals or hut shoes.

1 pair of thick walking socks / 2 pairs of lighter walking socks.

Running Shoes or sneakers.

Toiletries

Travel towel.

Sun cream.

Hand gel.

Moisturizer.

Lip Balm.

Face Wash.

Listerine mouthwash.

Toilet Paper.

Soap

Shampoo

Tooth Brush

Tooth Paste

Razors.

Optional

Trekking poles.

Personal medication and first aid kit.

Power bank.

Playing Cards.

Book.

1 small roll of repair tape, 1 sewing repair kit.

1 small folding knife.

Maps.

Note and pen.

Thermal Flask

Blister stickers

How to get the Visa?

Visas are available upon arrival at the airport in Kathmandu. When you arrive, you will fill out a form first at a kiosk and then proceed to a banking desk where you will pay the Visa fee (USD 50 for 30 days US$30 for 15 days). You might be able to pay with a credit card, but bringing cash (USD) with you expedites the process. With that receipt and the form you filled out, you will proceed to the immigration officer who will issue you a visa. During the peak tourist season, the immigration desk can get congested, which can be a hassle.

How much do I need to budget?

Your spending on this trip will depend on your personal preferences and appetite. As a general guideline, it is recommended to budget around US$25-30 per day for expenses such as meals, chocolates, showers, internet, and drinking water.

When to book a return ticket?

File a report: Report it to the airline’s baggage service office at the airport. 

Get a tracking number: Ask for a tracking number so that you can check the status of your luggage. 

Provide contact information: Provide the airline with your contact information and the name and address of the hotel you are staying at. Keep the form: Make sure to keep a copy of the report you filed at the airline’s office in the airport. To be on the safe side it is advisable to pack essential trekking gear in your hand luggage on an international flight.

What currency do I bring?

Nepal uses the Nepalese Rupee as its currency. It is viable to carry NPR (Nepalese Rupees) to pay for the meals and other services you use along the way because all the prices for the services, meals, drinks, etc are quoted in NPR.

You can bring US$/GBP/AUS $/Euro and exchange them at an exchange booth on every street. However, they don’t follow the rate published by the Central Bank of Nepal. 

Make sure that the foreign currency notes you bring are not old, torn, or faded as it is difficult to exchange them.

For better rates, you can go to the local bank in Kathmandu with your passport and it may take between one to one and a half hours, and they only do cash service till 3 pm local time. Saturday is a bank holiday and Friday is a half holiday. 

Getting cash out of an ATM usually gives the best exchange rate but they will charge around $5 on each transaction. In a single day, you can withdraw NPR 100000 only but not more than NPR 35000 in one transaction. This means you have to make multiple transactions and on each transaction, you will be charged around $5. If you are planning to use cards to withdraw cash from an ATM booth, make sure to inform your card issuer that you will be using it outside Europe/America/Australia.

How much does a porter carry?

Please bring a maximum of 10 kg. per person to ensure porters are not given more than 20 kg to carry in total.

Back up fund

The itinerary we have planned is subject to change locally due to unavoidable circumstances. In such an event, the extra cost incurred is subject to be covered by you. Unavoidable circumstances we generally categorize are:

• Extreme weather
• Natural Disaster
• Pandemic
• Political Unrest, riots, and demonstrations. Road Closure due to landslides, broken bridges, accidents, etc. Health issues experienced by guests Common accidents that can occur such as slips and falls, ankle twists, etc.

What is the local culture like?

Nepal has a diverse and rich culture that is heavily influenced by its history, and religion. As a tourist, you may encounter locals who approach you to chat, take pictures, or sell goods.

The roads in Kathmandu are busy most of the time so you might get stuck in traffic jams whenever you take local transportation. It is not uncommon to see cows, and dogs in the middle of the roads, beggars around the temple, and street children in the streets of Thamel. Please refrain from giving money and food to these people. 

The local vendors try to charge higher than the normal price. So make sure you have a good deal before you pay for whatever you want to buy. 

However local restaurants have fixed prices for the meals they serve so no need to bargain the cost. 

Local restaurants close after ten and bars but pubs remain open all night but it is good to go to bed before 10 pm. 

Locals you meet in the pubs and bars are usually friendly and helpful but they can be rude sometimes depending on how you treat them. To stay safe, it is strongly advised that you remain sober and avoid consuming excessive amounts of alcohol.

What can I rent in Kathmandu?

Sleeping Bag and Down Jacket

How does drinking water work?

Drink only treated or boiled water and avoid using bottled water. The best option is to bring a filter to treat the water so that the taste of the water remains natural. You can also bring purifying tablets but it ruins the taste of water.

Can I store my unnecessary luggage at the hotels in Kathmandu and Pokhara?

You can store your luggage at the hotel free of cost. You will need to fill out a form provided by the hotel to store your luggage.

What can I do to extend my stay?

You can do multiple activities ranging from Paragliding to Bungee jump, or simply walking by the Fewa lake. You can also drive/fly south of Pokhara to Chitwan National Park to experience the diverse culture, terrain, and climate, and see the wildlife.

Can I extend my stay in Pokhara?

Yes, you can. Pokhara is a beautiful city and has so many things to offer. Please let us know in advance and we will arrange the accommodation accordingly.

Can I bring a drone?

Taking a drone inside Sagarmatha National Park requires a permit from the National Park Authority and the government of Nepal. The process to obtain a permit is lengthy and costly. If you intend to bring a drone please let us know in advance so that we can begin the process. 

Do I get altitude Sickness?

Trekking to Poon Hill does not involve any possibility of getting AMS. But depending on your medical history, age, rest, food, and water intake, you can have very mild symptoms of altitude, but nothing serious. However, it is advised to eat and drink properly, sleep well, avoid speeding up the pace, and have a positive mindset.

Are there internet services available?

You can get the wifi at most of the tea houses at an extra cost of $1/2 but the reception might be intermittent.

Difficulty Level

The trek is leveled as easy to moderate for the length it covers and the elevation it gains. 

Fitness Required

Hiking with a backpack at least once a week, two months before the trip is recommended. Other exercises like jogging, running, and cardio regularly help you a lot.

Weather Conditions

The weather should be good if you do this trek in peak season. But having said that it is advisable to be prepared for rain and clouds, resulting in poor visibility. 

Best Season

Any month between September to May but  September to November and March to May are considered best.

Atmosphere of the Trek

As you hit the trail, the tapestry of suspension bridges, quaint villages, and lush forests bring you lots of energy and excitement. Morning offers stunning views and fresh air while evening provides an opportunity to be social, by the fire talking to your fellow trekkers, playing cards, riddles, or other fun games. But the steep trails and cold rooms can bother you at times. But try to get the best out of what is before you, and you will have the experience of a lifetime.

A typical day in the mountains.

A typical day begins between 8-9 am depending on the length you are to cover. After walking for a couple of hours, there is a tea break, followed by a lunch break at another place. Upon reaching the overnight lodge, check in your room, freshen up and gather in the dining hall, order dinner, and get it served between 6 to 7 pm. After dinner, you will get the briefing about the next day and play cards, riddles, and other fun games.

Included

Accommodations.

Ground Transportation.

Permits and National Park Fees.

Guides and supporting staff.

Tourist Bus between Kathmandu and Pokhara.

Welcome meal.

Excluded

International Flights

Visa Fees

Meals

Personal Insurance

Personal Expenses

Tipping and gratitude

Extra Expenses due to unforeseen situation

Drinking Water

Accommodation 

All the accommodations are on a twin-shared basis. You will get standard accommodations with breakfast in Kathmandu and Pokhara. In the mountain tea house/lodges, accommodations are pretty basic with toilets and bathrooms shared.

How to get there?

The trip starts and ends in Kathmandu so make sure to book the flight accordingly. You can book any flight you want that fits your trip’s start and end date. However, it is good to arrive before 3 pm local time so that you can make it to the group meeting and welcome dinner.

Supporting Crew

We make sure that every trip we run is led by a very experienced, professional, and friendly guide. All our guides are hand-picked, trained, and passionate about mountains.