Trip Summary
Walk around the Annapurna Massif, crossing Thorong Pass, and navigate the deepest gorge of the world in Kali Gandaki Valley. This 16-day Annapurna Round Trek is an iconic trekking route for its diverse terrain, varied climate, and cultural significance. The trek north of Annapurna massif navigates the valleys flourished between the Himalayas and Tibetan Plateau through the unique geological formation. The side trip to Tilicho Lake, one of the highest among many in the world, takes you through arid landscapes and wonderful trails. Then walk across the Thorong Pass that connects the Manang and Kali Gandaki valleys. Besides its geographical beauty, Annapurna Circuit Trek also unfolds a myriad of cultures and creeds, each characterized by distinct features and colors. These cultural dimensions are enriched by monasteries, chortens, and prayer flags. In terms of flora, the route negotiates sub-tropical forest to Alpine meadows. For the length it covers and the elevation it gains this trip is leveled as a moderate to challenging trek, so average physical fitness is required.
The trek starts with a scenic drive from Kathmandu to Tal, via Besisahar then continues along the Marshyangdi, through small villages and towns. As you continue further, traverse the exceptionally beautiful Marshyangdi Valley, which lies right behind the Annapurna Massif. Then spend two nights in Manang village for acclimatization and village exploration, before trekking Tilicho Lake. Retrace for one day before veering towards Thorong Pass. Upon crossing the pass we descend, and enter the Kali Gandaki valley, which used to be a trade route between Tibet and Pokhara in the past. From Jomsom, we take a flight to Pokhara and conclude the trek.
Trip Highlights
Diverse Landscapes
Diverse Culture
Manang Village
Tilicho Lake
Thorang Pass
Kali Gandaki Valley
Trip Facts
Trip Start/End Point
Trip Length
Difficulty Level
Group Size
Average Time Per Day
Itinerary
Kathmandu 1400m.

Chyamche

Bagarchhap 2160m

Chame 2627m

Upper Pisang 3300m

Manang 3540m

Manang 3540m

Sri Kharka 3880m

Tilicho Base Camp 4150m.

Tilicho Lake 4919m, Sri Kharka 3880m

Yak Kharka 4000m

Thorong Phedi 4450m

Thorong Pass 5416m, Muktinath 3700m

Jomsom 2720m

Pokhara 820m

Kathmandu 1400m

Kathmandu 1400m

Upper Body
1 set of Base/Thermal Layer (Merino is ideal)
1 mid-layer/Hoody (fleece or similar).
1 Set of outer layer
2 sets of Merino Top.
Waterproof trousers and top (gore-tex is ideal)
1 pair of lightweight trekking trousers or zip-off pants.
Fleece trouser
Hiking shorts
2 trekking t-shirts/shirts-merino is ideal
Four Season Sleeping bag.
Four Season Down Jacket.
1 pair of liner gloves.
1 warm wool hat.
1 buff or similar.
Sleeping bag liner
Underwear.
Feet
1 pair of trekking boots (must be worn in).
Sandals or hut shoes.
1 pair of thick walking socks / 2 pairs of lighter walking socks.
Running Shoes or sneakers.
Toiletries
Travel towel.
Sun cream.
Hand gel.
Moisturizer.
Lip Balm.
Face Wash.
Listerine mouthwash.
Toilet Paper.
Soap
Shampoo
Tooth brush
Tooth paste
Razor
Optional
Trekking poles.
Personal medication and first aid kit.
Power bank.
Playing Cards.
Book.
1 small roll of repair tape, 1 sewing repair kit.
1 small folding knife.
Maps.
Note and pen.
Thermal Flask
Permanent Marker
Adhesive Hand or toe warmer
Warm scarf
Fleece Pants
Blister sticker
Visa
Visas are available upon arrival at the airport in Kathmandu. When you arrive, you will fill out a form first at a kiosk and then proceed to a banking desk where you will pay the Visa fee (USD 50 for 30 days US$30 for 15 days). You might be able to pay with a credit card, but bringing cash (USD) with you expedites the process. With that receipt and the form you filled out, you will proceed to the immigration officer who will issue you a visa. During the peak tourist season, the immigration desk can get congested, which can be a hassle.
How much budget do I plan?
Your spending on this trip will depend on your personal preferences and appetite. As a general guideline, it is recommended to budget around US$25-30 per day for expenses such as meals, chocolates, showers, internet, and drinking water.
When to book a return ticket?
It’s recommended that you schedule your return flight for 2 days after the default itinerary ends. This allows for an additional day in Kathmandu after your trek. Or if you want to extend your trip to Chitwan then you can book the flight that fits your plan.
Do I need to bring photo for visa and permit?
Only one photo for trekking permit
How much does a porter carry?
Please bring a maximum of 10 kg. per person to ensure porters are not given more than 20 kg to carry in total.
Back up fund
The itinerary we have planned is subject to change locally due to unavoidable circumstances. In such an event, the extra cost incurred is subject to be covered by you. Unavoidable circumstances we generally categorize are:
- Airport closure.
- Flight delay or cancellation
- Extreme weather
- Natural Disaster
- Pandemic
- Political Unrest, riots, and demonstrations. Road Closure due to landslides, broken bridges, accidents, etc. Health issues experienced by guests Common accidents that can occur such as slips and falls, ankle twists, etc.
What is the local culture like?
Nepal has a diverse and rich culture that is heavily influenced by its history, and religion. As a tourist, you may encounter locals who approach you to chat, take pictures, or sell goods.
The roads in Kathmandu are busy most of the time so you might get stuck in traffic jams whenever you take local transportation. It is not uncommon to see cows, and dogs in the middle of the roads, beggars around the temple, and street children in the streets of Thamel. Please refrain from giving money and food to these people.
The local vendors try to charge higher than the normal price. So make sure you have a good deal before you pay for whatever you want to buy.
However local restaurants have fixed prices for the meals they serve so no need to bargain the cost.
Local restaurants close after ten and bars but pubs remain open all night but it is good to go to bed before 10 pm.
Locals you meet in the pubs and bars are usually friendly and helpful but they can be rude sometimes depending on how you treat them. To stay safe, it is strongly advised that you remain sober and avoid consuming excessive amounts of alcohol.
What can I rent in Kathmandu?
Sleeping Bag and down jacket
How does drinking water work?
Drink only treated or boiled water and avoid using bottled water. The best option is to bring a filter to treat the water so that the taste of the water remains natural. You can also bring purifying tablets but it ruins the taste of water.
What currency do I bring?
Nepal uses the Nepalese Rupee as its currency. It is viable to carry NPR (Nepalese Rupees) to pay for the meals and other services you use along the way because all the prices for the services, meals, drinks, etc are quoted in NPR.
You can bring US$/GBP/AUS $/Euro and exchange them at an exchange booth on every street. However, they don’t follow the rate published by the Central Bank of Nepal.
Make sure that the foreign currency notes you bring are not old, torn, or faded as it is difficult to exchange them.
For better rates, you can go to the local bank in Kathmandu with your passport and it may take between one to one and a half hours, and they only do cash service till 3 pm local time. Saturday is a bank holiday and Friday is a half holiday.
Getting cash out of an ATM usually gives the best exchange rate but they will charge around $5 on each transaction. In a single day, you can withdraw NPR 100000 only but not more than NPR 35000 in one transaction. This means you have to make multiple transactions and on each transaction, you will be charged around $5. If you are planning to use cards to withdraw cash from an ATM booth, make sure to inform your card issuer that you will be using it outside Europe/America/Australia.
What should I do if my luggage did not arrive on my flight?
File a report: Report it to the airline’s baggage service office at the airport.
Get a tracking number: Ask for a tracking number so that you can check the status of your luggage.
Provide contact information: Provide the airline with your contact information and the name and address of the hotel you are staying at. Keep the form: Make sure to keep a copy of the report you filed at the airline’s office in the airport. To be on the safe side it is advisable to pack essential trekking gear in your hand luggage on an international flight.
Are there internet services available?
You can get the wifi at most of the tea houses at an extra cost of $1/2 but the reception might be intermittent.
Can I extend my stay in Pokhara?
Yes, you can. Pokhara is a beautiful city and has so many things to offer. Please let us know in advance and we will arrange the accommodation accordingly.
Can I bring a drone?
Taking a drone inside the Annapurna Conservation Area requires a permit from the National Park Authority and the government of Nepal. The process to obtain a permit is lengthy and costly. If you intend to bring a drone please let us know in advance so that we can begin the process.
Do I get altitude Sickness?
Trekking to Annapurna Circuit involves a certain level of possibility of getting AMS, although altitude can affect your body in different ways. Some get mild to severe symptoms, while some remain completely unaffected. The effect varies according to your medical history, age, rest, food, and water intake. While there is no fixed way to prevent the effect of altitude, the general guidelines to avoid are to eat and drink properly, sleep well, avoid speeding up the pace, and have a positive mindset.
What can I do to extend my stay?
You can do multiple activities ranging from Paragliding to Bungee jump, or simply walking by the Fewa lake. You can also drive/fly south of Pokhara to Chitwan National Park to experience the diverse culture, terrain, and climate, and see the wildlife.
Difficulty Level
The trek is leveled moderate to difficult, characterized by its gradual ascent and remarkable elevation gain.
Weather Conditions
The weather should be good if you do this trek in peak season. But having said that it is advisable to be prepared for rain, clouds, and snow as these factors can significantly impact your trek schedule. The weather has been pretty unpredictable for the past few years due to global warming. However, the Annapurna Circuit area remains unaffected by the rain but the Thorong Pass and Tilicho Lake are prone to snowfall, resulting in trail blockade.
Fitness Required
Hiking with a backpack at least once a week, three months before the trip is recommended. Other exercises like jogging, running, and cardio regularly help you a lot.
Best Season
Any month between September to May but September to November and March to May are considered best. Summer is the second best time to trek in this area for its climatic features.
Atmosphere of the Trek
As you hit the trail, the tapestry of the mule train, suspension bridge, quaint villages, and lush forest brings you lots of energy and excitement. Morning offers stunning views and fresh air while evening provides an opportunity to be social, by the fire talking to your fellow trekkers, playing cards, riddles, or other fun games. But the steep trails and cold tea houses can bother you at times. But try to get the best out of what is before you, and you will have the experience of a lifetime.
A typical day in the mountains.
A typical day begins between 8-9 am depending on the length you are to cover. After walking for a couple of hours, there is a tea break, followed by a lunch break at another place. Upon reaching the overnight lodge, check in your room, freshen up and gather in the dining hall, order dinner, and get it served between 6 to 7 pm. After dinner, you will get the briefing about the next day and play cards, riddles, and other fun games.
What is the local culture like?
Nepal has a diverse and rich culture that is heavily influenced by its history, and religion. As a tourist, you may encounter locals who approach you to chat, take pictures, or sell goods.
The roads in Kathmandu are busy most of the time so you might get stuck in traffic jams whenever you take local transportation. It is not uncommon to see cows, and dogs in the middle of the roads, beggars around the temple, and street children in the streets of Thamel. Please refrain from giving money and food to these people.
Local restaurants have fixed prices for the meals and add extra taxes and service charges (sometimes inclusive). They close after ten but pubs and clubs remain open all night but it is good to go to bed before 10 pm.
The villages you walk past are familiar with the tourists and their atiquities so cultural misunderstandings are unlikely, except for displaying affection in public places and wearing meager outfits. En route, you will meet little kids who enjoy shaking hands, giving hi-five and greetings with a “namaste” to you, and expect chocolate in return. We don’t say you should refrain from offering chocolates and candies but it is good to avoid the feeling of regret for not having enough for others you meet.
When it comes to taking photos of locals, it is better to take permission before to avoid potential refusal as it’s not only you who wants to take photos. Tea houses have fixed prices for food, wifi, electricity, and other services. Since they transport all the supplies from towns, which often takes days, bargaining won’t be entertained by them. Selling food is their main source of income so they expect you to eat where you stay. We appreciate that appetite varies but it’s good to order fresh meals and give business to tea houses.
Included
Accommodations.
Ground Transportation.
Jomsom-Pokhara Flight.
Permits and National Park Fees.
Guides and supporting staff.
Tourist Bus between Kathmandu and Pokhara.
Welcome meal.
Excluded
International Flights
Visa Fees
Meals
Personal Insurance
Personal Expenses
Accommodation
All the accommodations are on a twin-shared basis. You will get standard accommodations with breakfast in Kathmandu and Pokhara. In the mountain tea house/lodges, accommodations are pretty basic with toilets and bathrooms shared.
How to get there
The trip starts and ends in Kathmandu so make sure to book the flight accordingly. You can book any flight you want that fits your trip’s start and end date. However, it is good to arrive before 3 pm local time so that you can make it to the group meeting and welcome dinner.
Supporting Crew
We make sure that every trip we run is led by a very experienced, professional, and friendly guide. All our guides are hand-picked, trained, and passionate about the outdoors.
Are you looking for a quote? Do you want to customize this itinerary? Please drop us an email.












